Making dinner easier, healthier and lower in carbs! Get recipes and seasonal ideas straight to your inbox; many are from the Meal Prep Stores we owned. Grab the free low-carb sauces cheat sheet too, with 5 easy sauces to elevate dinner!
(New) Chicken Marinara Meal Prep Bowls
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Hello Reader, I almost hesitate to call this a recipe. It's more of a formula for one of the easiest complete meals I keep in my freezer for quick lunches, and it takes just 10 minutes to assemble 4 of them. It's a copycat of the Healthy Choice Chicken Marinara Protein Bowl with: Cooked chicken + cauliflower rice + broccoli + spinach + peppers + marinara + cheese. That's it. It has lots of protein, very few carbs, lots of veggies, and lots of flavor. And it's easy to customize. Here's the interesting part. You don't need to cook the frozen vegetables first. Or even thaw them! Just portion the ingredients straight from the freezer bags into the containers, add cooked chicken, marinara, and Parmesan, and pop the whole thing back into the freezer. Read all about it here👇
This is exactly the kind of meal I love having on hand when busy schedules start picking up again. I hope you try it! Thanks for sharing, pinning, and commenting. It means so much to the blog's success. Wishing you health and cheer, Marjory |
The Dinner-Mom
Making dinner easier, healthier and lower in carbs! Get recipes and seasonal ideas straight to your inbox; many are from the Meal Prep Stores we owned. Grab the free low-carb sauces cheat sheet too, with 5 easy sauces to elevate dinner!
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