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The Dinner-Mom

Making dinner easier, healthier and lower in carbs! Get recipes and seasonal ideas straight to your inbox; many are from the Meal Prep Stores we owned. Grab the free low-carb sauces cheat sheet too, with 5 easy sauces to elevate dinner!

Roasted cauliflower rice in a white bowl.
Featured Post

I'm Curious + Irresistible Roasted Cauliflower Rice

Hello Reader, This recipe will change the mind of anyone who says they don't like cauliflower rice! When you roast it, it becomes irresistibly light and fluffy. And making it with a bag of FROZEN riced cauliflower couldn't be easier. Simply spread it out on a sheet pan (no defrosting necessary). Read all about it here 👇 Roasted Cauliflower Rice I'D LOVE YOUR FEEDBACK! I've updated the step-by-step photos for this post, and I'd love to know what you think of the new format. As always, thank...

Baked ranch chicken foil packet with green beans.

Hello Reader, I'm popping in with an update to an older post that I can't say enough good things about. Ranch chicken foil packets are one of those recipes that are almost too simple—but they turn out juicy, flavorful, and delicious every time. There are so many reasons to love these: Bake them in the oven—no grill required. Use frozen green beans, so there's almost no prep. They have 9 grams of carbs and 34 grams of protein per serving. Clean-up is a breeze! Read all about it here 👇 Ranch...

Collage of mashed cauliflower, crispy green beans, roasted broccoli and chicken foil packets all made with frozen vegetables.

Hello Reader, Long before salad greens started making headlines, I was a big fan of frozen vegetables. They're one of my favorite kitchen shortcuts. There's no washing, chopping, or blanching, and they're picked and frozen at peak ripeness. Best of all, I never have to worry about them going bad before I use them! Long-time readers know they show up as an option in many of my recipes, so I gathered tips and some favorite recipes all in one place. Read all about them here 👇 Frozen Vegetable...

Honey mustard pork chops in a skillet.

Hello Reader, This is one of those dinners that tastes like you worked a lot harder than you actually did! Juicy pork chops, a creamy honey mustard sauce, and dinner on the table in about 25 minutes. Read all about it here 👇 Honey Mustard Pork Chops The pork chops are delicious. But lI'll be honest - the creamy honey mustard sauce is the real star. I always make sure there's enough left to spoon over crispy green beans! As always, thank you for commenting, pinning and sharing! Wishing you...

One avocado guacamole in a bowl surrounding by chips.

Hello Reader, I've been making this combo on repeat, and it's too good not to share! I just updated our tried-and-true one avocado guacamole with new photos to showcase the perfectly balanced proportions of this creamy, flavorful dip. Pair it with 15-minute black bean wraps and creamy yogurt salsa dressing for an easy summer dinner (or lunch) that comes together very quickly. One Avocado Guacamole Simple 4-ingredient recipe. Get the recipe Black Bean Wraps Ready in 15 minutes. Get the recipe...

Peach crisp with oat and almond flour topping on a white plate.

Hello Reader, If you've been eyeing all those delicious peach recipes this summer but thinking they're too much work (or too high in sugar and calories), this one is for you! Use frozen peaches so you don't have to peel, slice, or wait for them to ripen. This recipe is also lower in sugar, carbs, and calories thanks to some easy swaps. Read all about it here 👇 Easy Peach Crisp As always, thank you for commenting, pinning and sharing! It means so much to our success. 😍 Wishing you health and...

Greek vinaigrette being poured over Cava-inspired Mediterranean bowl.

Hello Reader, I've been making delicious CAVA-inspired Mediterranean bowls on repeat for weeks. You can too! Here's why you will love them (even if you've never heard of CAVA): There are several easy recipes involved, but together they take less than 30 minutes. YOU control the ingredients and portion size. They're high in protein and fiber, but keep carbs in check. Black "beluga" lentils (that are firm and chewy) are simply amazing! I guarantee you have not had lentils like these. They are...

Cottage cheese pancakes topped with strawberries on a plate.

Hello Reader, Weekend mornings call for something a little special, but not something that keeps you in the kitchen all morning. These high-protein cottage cheese pancakes are light, fluffy, and surprisingly easy to make. They're the perfect excuse to slow down and enjoy breakfast this weekend. Read all about it here👇 Cottage Cheese Oat Pancakes Thank you for pinning, commenting, and sharing. Wishing you health and cheer! Marjory Marjory Pilley Owner, Dinner-Mom Making dinner easier,...

Four zucchini chaffles stacked on a green plate.

Hello Reader, If you're a fan of chaffles, there's a new one to add to your list! Our newest recipe is packed with zucchini. Each one contains ¼ cup of vegetables! Read all about it here 👇 Zucchini chaffles recipe They're delicious as sandwich or burger buns, but my latest obsession is turning them into chaffle pizzas. To make a chaffle pizza, top each one with pizza sauce, mozzarella, and your favorite toppings, then pop it under the broiler until the cheese is bubbly. I recently made this...

Corn on the cob with the husk being pulled back.

Hello Reader, Do you have leftover corn from the weekend? Sweet corn shines in these simple, no-fuss recipes! Corn and Crab Soup Simple recipe ready in 30 minutes! Get the recipe Mexican Street Corn Cups Irresistible! Have you had it? Get the recipe Corn Black Bean Salsa It's a dip OR top chicken or fish with this easy recipe. Get the recipe Freeze Corn in the Husk Easy short-term solution to preserve fresh corn! Get the recipe Wishing you health and cheer, and a happy week ahead, Marjory...