Hello Reader, Chicken tortilla soup is one of those dinners I keep coming back to. It’s ready in under 30 minutes and packed with protein. I usually skip the hominy. It’s delicious, but it does add a fair amount of carbs. You can leave it off entirely, use a smaller amount, or swap in a different bean if that works better for you. Get all the details here👇 Chicken Tortilla Soup Pin It! And I always serve it with a side of low-carb tortilla chips! Wishing you health and cheer, Marjory Marjory...
2 days ago • 1 min read
Hello Reader, Here's your weekly dose of meal inspiration! Baked Chili Lime Chicken Make extra to use in the chili recipe below. Great for taco bowls and salads. Get the recipe Pin it! White Chicken Chili Use leftover chicken, such as rotisserie chicken, to make this in 30 minutes. Get the recipe Pin it! Slow Cooker Pork Has a tasty (and easy) homemade blackberry bbq sauce. Get the recipe Pin it! Creamy cauliflower mash is a great low-carb side that goes with chicken and pork. Thank you so...
4 days ago • 1 min read
Hello Reader, Cabbage is having a moment. Pinterest is calling 2026 the year of cabbage, and I totally understand why! Napa cabbage salad has been a go-to potluck favorite of mine for years. It’s the crunchy toasted ramen topping that everyone loves + the tasty dressing. And yes, there are healthier packets of ramen options! Add chicken or shrimp, and turn it into a full, satisfying meal. Get all the details here👇 Napa Cabbage Salad Pin It! Thank you for commenting, sharing, and pinning....
7 days ago • 1 min read
Hello Reader, I just updated this list of 21+ high-protein, low-carb snacks with our newest recipe, cottage cheese oat pancakes, and thought I would share it again. If you’re looking for smart recipes that keep you satisfied, this is a great list of recipes to bookmark. 👇 High-Protein Snack Recipes These recipes are prepared with natural ingredients like cheese, eggs, chickpeas, and nut butter, and will deliciously power you through the day. I'd love to know which ones are your favorite!...
9 days ago • 1 min read
Hello Reader, When you're making your meal plan for the week, keep these quick and easy dinner recipes in mind! Tuna Melts Serve this creamy delight open-faced on low-carb bread! Get the recipe Pin it! Pork Piccata Pork piccata with a lemon caper sauce is an easy, 30-minute stovetop dish Get the recipe Pin it! Cajun Catfish This easy Cajun catfish recipe pan-fries on the stovetop. Get the recipe Pin it! Thank you so much for commenting, sharing, and pinning! Wishing you health and cheer!...
11 days ago • 1 min read
Hello Reader, How does a big bowl of cozy chicken noodle soup sound right now? Make it “noodle-less”. Spaghetti squash stands in for the noodles, making it a healthy, low-carb dinner. Add chicken, and you have a delicious, very filling soup. Don't forget that you can cook spaghetti squash whole! Read all about it here👇 Spaghetti Squash Soup Pin It Thank you for pinning, commenting, and sharing. Wishing you health and cheer! Marjory Marjory Pilley Owner, Dinner-Mom Making dinner easier,...
14 days ago • 1 min read
Hello Reader, Cottage cheese does it again! This time, pancakes get a high-protein makeover, and they couldn’t be easier to make or more delicious. We tweaked the viral 3-ingredient recipe, and the result is perfection! Read all about it here👇 Cottage Cheese Oat Pancakes Pin It Thank you for pinning, commenting, and sharing. Wishing you health and cheer! Marjory Marjory Pilley Owner, Dinner-Mom Making dinner easier, healthier, and carb-conscious! Read our mission
16 days ago • 1 min read
Hello Reader, A healthy reset in January doesn’t mean eliminating dinners you love! Small, smart swaps make the difference. For example, these sloppy joes are comforting and healthy when served on a low-carb bun (or chaffle) or open-faced on your favorite bread. I like to sneak in extra veggies, like mushrooms and peppers, too. Read how to make it here👇 Sloppy Joes Pin It This is a fantastic recipe from our Make Ahead Meal Stores. Have you ever tried it? Thank you for pinning, commenting, and...
18 days ago • 1 min read
Hello Reader, I’d like to take a moment to reintroduce how the Dinner-Mom site is organized and share a new category I just created. The goal is to help you find the right recipe faster, especially if you’re cooking with specific goals in mind. Here’s a quick guide to a few popular spots to bookmark: • Low-Carb Food SwapsThis is the newest category and I’m excited about it. You’ll find 40+ creative low-carb swaps for everyday foods like bread, pasta, rice, and more.👇 Low-Carb Food Swaps •...
21 days ago • 1 min read